Health
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Health
Health Benefits of Eating Kale
Green leafy vegetables are a healthy source of vitamins, minerals, and proteins. Your parents would have insisted you eat green…
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Wellness
Tips to be Healthy Always
Being healthy is the key to a happy life. It is very important to take care of our health and…
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Health
Types of Tea: Weighing Risks and Benefits
In India and among Indians, tea is vital. There is one beverage that almost never gets a ‘no’ when offered.…
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Health
Best 7 Healthy Drinks for Weight Gain
Are you looking for a high-calorie smoothie in your vegetarian diet plan for weight gain? Here are some healthy smoothie…
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Mental Health
An Expert Recommend Ways for Improving Mental Health
Power, flexibility, pleasure, energy, stamina, and cooperation are all indicators of good physical health. The same goes for excellent mental…
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Pregnancy
Pregnancy at Age 35: All You Need to Know
Any pregnant woman over the age of 35 is deemed to be of “advanced maternal age,” which means her pregnancy…
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Diet
What is Balanced Diet: Explained
Well-balanced diets are essential for maintaining a healthy lifestyle. A healthy lifestyle may be achieved by eating a well-balanced diet…
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